100 Frasi Inglesi Quotidiane per Conversazioni di Tutti i Giorni

Che tu stia riscaldando una conversazione o chiedendo aiuto al volo, queste 100 frasi coprono ciò che dici di più nella vita reale. Sono brevi, naturali e facili da adattare. Usale come esercizi di conversazione quotidiani: leggi ad alta voce, registrati e scambia alcune parole per rendere ogni frase tua.

Suggerimento professionale: per un tono educato, aggiungi attenuanti come “per favore”, “potresti” e “ti dispiacerebbe”; per chiarezza, conferma i dettagli alla fine (“…giusto?”).

Saluti e Presentazioni

Le prime impressioni contano. Usa questi inizi amichevoli per avviare conversazioni, presentarti e impostare un tono invitante.

1. Hi! How’s it going?

• → Pretty good, thanks. You?

2. Good morning! How are you?

• → I’m good, thanks for asking.

3. Nice to meet you.

• → Nice to meet you too.

4. My name is [your name].

• → Nice to meet you, [name].

5. Where are you from?

• → I’m from [place].

6. What do you do?

• → I’m a [job].

7. How have you been?

• → Pretty good, thanks.

8. It’s great to see you again.

• → Great to see you too!

Conversazioni Informali e Meteo

Le conversazioni casuali costruiscono rapporti. Questi argomenti leggeri ti aiutano a connetterti senza andare troppo sul personale.

9. How’s your day going?

• → Not bad, thanks.

10. What are you up to today?

• → Just running some errands.

11. Is it a busy day?

• → Kind of, yeah.

12. Lovely weather today.

• → It really is.

13. It’s pretty cold today.

• → Tell me about it.

14. Did you watch the game last night?

• → Yeah, it was great!

15. How was your weekend?

• → It was nice, thanks.

16. Do you have any plans for the weekend?

• → Not yet—maybe just rest.

Richieste e Offerte Educate

La cortesia facilita le interazioni quotidiane. Usa queste frasi per chiedere aiuto o offrire assistenza in modo naturale.

17. Could you please help me with this?

• → Sure, what do you need?

18. Would you mind opening the window?

• → Not at all.

19. Can I ask you a quick question?

• → Go ahead.

20. Could I get a glass of water, please?

• → Of course—one moment.

21. Would it be okay if I sit here?

• → Yes, go ahead.

22. Do you need a hand?

• → Yes, please. Thanks!

23. Let me know if you need anything.

• → Will do, thanks.

24. Can I get you anything?

• → I’m good, thanks.

25. That would be great, thank you.

• → You’re welcome.

26. I would really appreciate your help.

• → Happy to help.

Chiarimenti e Verifiche

La chiarezza previene i malintesi. Queste righe ti aiutano a confermare dettagli, ortografie e tempistiche in modo cortese.

27. Sorry, I didn’t catch that.

• → No problem—I’ll repeat it.

28. Could you say that again, please?

• → Of course.

29. Could you speak a little slower?

• → Absolutely.

30. What do you mean by that?

• → I mean…

31. How do you spell that?

• → It’s [letters].

32. Just to confirm, we meet at 3, right?

• → Yes, 3 p.m.
• → Actually, 3:30.

33. Did you mean next Monday?

• → Yes, next Monday.
• → No, I meant this Monday.

34. Am I following you correctly?

• → Exactly.

Pianificazione e Programmi

Una buona pianificazione fa risparmiare tempo. Usa queste frasi per trovare un orario, confermare la logistica e riprogrammare con grazia.

35. Are you free tomorrow afternoon?

• → I am after 3.

36. What time works best for you?

• → 10 a.m. works.

37. Let’s meet at 3 p.m.

• → Works for me.
• → Could we do 3:30?

38. Does Friday work for you?

• → Yes, Friday is good.
• → I’d prefer Thursday.

39. Can we reschedule?

• → Sure—what time?

40. I’ll get back to you by tomorrow.

• → Thanks—appreciate it.

41. I’ll put it on my calendar.

• → Great, thanks.

42. Let’s touch base later this week.

• → Sounds good.

43. Can we do a quick call?

• → Sure—when?

44. Can I take a rain check?

• → Of course.

Shopping e Denaro

L’inglese per lo shopping appare ovunque. Queste righe coprono prezzi, taglie, pagamenti e resi.

45. How much is this?

• → It’s $25.
• → That one is on sale for $15.

46. I’m just looking, thanks.

• → No problem—let me know if you need help.

47. Do you have this in a medium?

• → Yes—right this way.
• → Sorry, we’re out of medium.

48. Is there a discount on this?

• → It’s 10% off today.

49. Can I pay by card?

• → Yes, we take all major cards.

50. Could I get a receipt, please?

• → Sure—paper or email?

51. Where is the fitting room?

• → It’s at the back.

52. Can I return or exchange this?

• → Yes, within 30 days.

Ristorazione e Servizio

Dai caffè ai ristoranti, richieste chiare portano a un servizio più fluido. Usa queste righe per ordinare, chiedere e pagare.

53. A table for two, please.

• → Right this way.
• → There’s a 10‑minute wait.

54. Could we see the menu?

• → Of course—here you go.

55. What do you recommend?

• → The salmon is very popular.

56. I’ll have the chicken salad, please.

• → Great choice.

57. Could we have the check, please?

• → Sure—I’ll bring it right over.

58. Can we split the bill?

• → Absolutely.

Viaggi e Indicazioni

In movimento, domande concise ti portano dove devi essere. Queste linee aiutano con percorsi, tempi e biglietti.

59. How do I get to the train station?

• → Take the 10 bus two stops.

60. Is it within walking distance?

• → Yes—about 15 minutes.
• → It’s a bit far; better take the bus.

61. Which bus should I take?

• → Take the 23 toward downtown.

62. How long does it take to get there?

• → Around 20 minutes.

63. Is this the right platform?

• → Yes, you’re in the right place.
• → No—try platform 3.

64. Is it one-way or round-trip?

• → One-way.
• → Round‑trip is cheaper.

65. Could you show me on the map?

• → Sure—right here.

66. I think I’m lost.

• → No worries—where are you now?

Telefono & Online

La comunicazione a distanza richiede chiarezza. Usa queste linee per risolvere problemi audio e coordinare link o schermi.

67. May I speak to Sarah, please?

• → Speaking.
• → She’s not available—can I take a message?

68. You’re breaking up.

• → I’ll move to a better spot.

69. I’ll call you back in a minute.

• → Okay—talk soon.

70. Can you hear me okay?

• → Loud and clear.

71. I’ll send you the link.

• → Thanks—I’ll check it now.

72. I’ll share my screen now.

• → I can see it.

Frasi di Inglese Quotidiano al Lavoro

La comunicazione professionale richiede un tono diverso, educato, chiaro e orientato all’azione. Le seguenti frasi sono comunemente usate in uffici o in contesti di lavoro a distanza e sono particolarmente utili per ragazzi più grandi e adolescenti che si preparano per la comunicazione nel mondo reale.

73. Do you have a minute?

• → Sure—what’s up?

74. Could you give me a quick update on the project?

• → We’re on track.

75. Let’s kick off the meeting.

• → Sounds good.

76. Could you walk us through this?

• → Absolutely—step one is…

77. What’s the status on this task?

• → It’s done.

78. What’s the deadline?

• → End of day Friday.

79. I’ll take care of it.

• → Thank you.

80. I’ll follow up after the meeting.

• → Great—thanks.

81. Let’s take this offline.

• → Agreed.

82. What are the action items?

• → I’ll draft the doc; you’ll review.

Opinioni & Concordare/Non Concordare

Condividere opinioni rispettosamente mantiene le conversazioni produttive. Queste linee ti aiutano a concordare, non concordare e chiedere motivazioni senza sembrare brusco.

83. I think this is a good idea.

• → I agree.

84. In my view, we should wait.

• → That’s fair.

85. From my perspective, it’s risky.

• → What risk do you see?

86. That makes sense.

• → Glad it helps.

87. I agree with you.

• → Appreciate that.

88. I see your point, but I disagree.

• → That’s okay—tell me more.

89. I’m not sure I follow.

• → Let me clarify.

90. Could you explain your reasoning?

• → Sure—here’s how I see it.

91. Let’s agree to disagree.

• → Works for me.

92. I’m open to other ideas.

• → I have a suggestion.

Emergenze e Problemi

In situazioni urgenti o complicate, un linguaggio semplice e diretto funziona meglio. Queste frasi ti aiutano a chiedere aiuto e a spiegare rapidamente problemi comuni.

93. I need help.

• → What happened?

94. It’s an emergency.

• → Call 911 now.

95. Please call emergency services.

• → I’m calling now.

96. I’ve lost my wallet.

• → Where did you last see it?

97. I don’t feel well.

• → Do you need a doctor?

98. There’s a mistake on the bill.

• → Sorry about that—I’ll fix it.

99. My phone isn’t working.

• → Try restarting it.

100. Can you call a taxi for me?

• → Sure—I’ll order one now.

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Come Praticare (7 minuti al giorno)

In circa sette minuti al giorno: ripeti dieci frasi (ascolta un clip di un madrelingua o una tua registrazione e parla in sincronia), sostituisci una o due parole in ogni frase per farla tua, registrati settimanalmente per controllare ritmo, pronuncia e chiarezza, e prova tre frasi in una conversazione reale. La coerenza batte l’intensità—piccoli esercizi quotidiani costruiscono una vera fluidità.

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Linee Guida Rapide (Usa Ovunque)

Mantienilo breve e cortese—un’idea per frase, per favore/grazie quando appropriato. Scegli il tono giusto: “potrebbe/vorrebbe” è più morbido di “può/vuole.” Conferma gli elementi essenziali (ora, data, luogo, prezzi, numeri, fusi orari), evita parole vaghe come “questo/quello/esso,” e fai una domanda alla volta.

Rispecchia la formalità dell’altra persona. In chiamate o online, dì cosa farai prima di farlo (ad es., “Condividerò il mio schermo ora”). Se rimani bloccato, usa frasi di sicurezza: “Lasciami riformulare,” o “Dammi un secondo per controllare.”

Errori Comuni da Evitare

Le trappole tipiche includono fare due domande contemporaneamente (chiedi, fai una pausa, poi segui), usare eccessivamente “molto/così” invece di una parola precisa, tradurre letteralmente i modi di dire, saltare le conferme per orari/date e fusi orari, e affidarsi solo a “puoi” nelle richieste formali—aggiungi “per favore,” o passa a “potresti.”

Sommario e Prossimi Passi

Scegli 5–10 frasi da praticare quotidianamente, personalizzale e usale in conversazioni reali. Registra un controllo settimanale per monitorare chiarezza, ritmo e sicurezza. Rivedi mensilmente: mantieni ciò che usi, elimina ciò che non usi e aggiungi 20 preferiti personali.